Therapy grounded in proven, evidence-based techniques that support meaningful and lasting change.
1. Understanding What’s Happening:
We’ll explore the deeper issues—emotionally, mentally, and physically. Whether you’re dealing with overwhelming emotions, cycles of addiction, or repeated conflict in relationships, we’ll work to understand the root causes rather than just managing the symptoms.
What You Can Expect: A Step-by-Step Process
Therapy is not one-size-fits-all. My approach is responsive, compassionate, and personalized to your needs.
