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TRAUMA INFORMED COUPLES THERAPY

Rebuild Connection. Restore Trust.
Rekindle Love.

Go beyond surface-level disagreements to uncover:

  • ​Unmet Needs

  • Emotional Injuries

  • Miscommunication Patterns

  • Unresolved Resentment

The Gottman Method focuses on identifying and transforming the underlying dynamics that drive conflict, disconnection, and emotional distance.

Check out this video regarding our approach.

You hold the strength; my role is to help you uncover it.

Family Fishing Together
Specialities Within Couples Counseling 

It'd be great if you're looking to address:

  • Addiction Within Relationship

  • Unresolved Resentment

  • Unhelpful Communication

  • Stress Management

  • Disagreement on Life Goals

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What to Expect

1

Strengthen Friendship Level

Strengthen friendship and intimacy by increasing appreciation, affection, and shared meaning.

2

Improve Communication

Improve communication through techniques like gentle startups, repair attempts, and emotional attunement.

3

Rebuild Emotional Trust

Rebuild trust after breaches through a structured, compassionate process.

4

Resolve Conflict & Resentment

Resolve conflict constructively using evidence-based strategies that reduce defensiveness, stonewalling, and contempt.

5

Creating Lasting Change

Create lasting change by developing rituals of connection, shared goals, and emotional safety.

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