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Somatic Trauma Therapy

Trauma Is Stored In The Body. The Body Remembers What The Mind Tries To Forget.

Accelerated Resolution Therapy (ART) is an evidence based somatic therapy that goes beyond talk therapy and addresses the physical symptoms caused by trauma. 

  • Unresolved trauma

  • Traumatic Grief

  • Childhood Abuse

  • Traumatic Abandonment â€‹

Check Out Ted Talk Below Done At The University of Tampa

Go Beyond Traditional Talk Therapy To Address:

The Counseling Collective

Healing trauma is not about erasing the past its reclaiming your power in the present

Specialities Within Trauma Therapy

I'd be a great if you are looking to address:

  • Childhood Abuse

  • Traumatic Grief

  • Complex PTSD

  • Infidelity 

  • Generational Trauma

. What makes ART unique is its ability to access and resolve painful emotional experiences not only cognitively, but also somatically—by engaging the body’s stored responses to trauma and stress.​

Trauma Therapy Approach

In our work together, we will address trauma by:

1. Going Under The Trauma:
We will understand the root causes rather than just managing the symptoms. We explore negative beliefs developed from the trauma & defense mechanisms developed to protect self.
Man and woman meditating
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