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TRAUMA THERAPY

Trauma Is Stored In The Body. The Body Remembers What The Mind Tries To Forget.

Go Beyond Traditional Talk Therapy To Address:

  • Unresolved trauma

  • Traumatic Grief

  • Childhood Abuse

  • Traumatic Abandonment ​

Eye Movement Desensitization Reprocessing (EMDR) & Accelerated Resolution Therapy (ART) is an evidence based somatic therapy that goes beyond talk therapy and addresses the physical symptoms caused by trauma. 

Check Out Ted Talk Below Done At The University of Tampa

You hold the strength; my role is to help you uncover it.

EMDR Therapy
Specialities Within Trauma Therapy

  • Childhood Abuse

  • Traumatic Grief Complex

  • PTSD

  • Infidelity  

  • Generational Trauma

What makes ART unique is its ability to access and resolve painful emotional experiences not only cognitively, but also somatically—by engaging the body’s stored responses to trauma and stress.​

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Trauma Therapy Approach

1

Going Under The Trauma

We will understand the root causes rather than just managing the symptoms. We explore negative beliefs developed from the trauma & defense mechanisms developed to protect self.

2

Building Awareness and Skills

Identify triggers for trauma and learn practical strategies to manage trauma responses and cope outside of session

3

Processing with Bilateral Stimulation

When you're ready, we use bilateral stimulation to engage both hemispheres of the brain and desensitize the trauma, reducing its emotional intensity.

4

Replace Beliefs and Imagery

Voluntary Image Replacement allows the brain to store less distressing memories and allows from new integration of healthier, more positive beliefs. 

5

Creating Lasting Change

As the nervous system resets and new neural pathways form. Lasting change is made. 

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