The Hidden Signs of Childhood Trauma in Adults

Many adults carry hidden scars from childhood trauma that affect them years later. Some signs include:

1️⃣ Difficulty Trusting Others

• Fear of vulnerability

• Difficulty forming close relationships

  
  

2️⃣ Chronic Anxiety or Hypervigilance

• Feeling "on edge" often

• Overreacting to perceived threats

  
  

3️⃣ Emotional Numbness

• Difficulty feeling emotions

• Disconnection from self or others

  
  

4️⃣ Perfectionism or People-Pleasing

• Fear of failure or rejection

• Overachieving as a way to feel safe

  
  

How Trauma Therapy Helps

With trauma-informed therapy in Tampa, we can:

• Process painful memories safely

• Rewire emotional responses

• Build healthier coping skills

  
  

📅 If you're noticing these patterns, schedule a trauma therapy session in Tampa. Healing is possible.